Skin care — hormonal

As we hit our mid to late thirties hormones levels tend to decline, oestrogen and progesterone , progesterone (our calming, relaxing hormone) to a greater extent at a faster rate. This gap can cause us to experience symptoms such as irritability, anxiety, fluid retention, fatigue, poor sleep, weight gain, hot flushes and more.. or less.  Our DHEA levels also decrease along with other hormones creating an overall imbalance. When one or more hormones are out of balance it can have a knock on affect on another hormone. That is why it is important that your Doctor checks levels and clinical...

Before putting hormones into our bodies , it is important to ensure our body’s detoxification system is functioning optimally. Detoxification of the liver can prepare our body to utilise the hormones we put into our body’s  to restore balance. Think of it like a spring clean ahead of buying new furniture for your home!